The 3-5 day adult trauma recovery intensive involves healing in the painful places we are stuck in. Journey of the Heart invites a relational connection to heal, not a cognitive analysis leading to an answer. As we validate our wounded heart parts with compassion instead of dismissal, suppression or outright self-hatred transformation occurs. This is the work of discovering “who” from our past is stuck in painful places. As we reach in towards these young parts of our heart with compassion we can rescue them home to live in our hearts with Jesus. Brainspotting is another very effective and respectful approach to your healing and recovery.